KBPT Personal Training East London in East London, England

Q: What services does KBPT Personal Training offer?

We provide one-to-one personal training, small-group sessions, tailored programmes, and nutrition guidance to support strength, weight, and mobility goals.

Q: How do I book an initial consultation?

You can book a initial consultation to discuss goals and agree a training plan; booking is handled directly through the studio or its scheduling system.

4.9

About

KBPT Personal Training delivers personalised fitness coaching and supportive small-group sessions to help clients build strength, improve mobility, and reach sustainable weight or performance goals. Located in East London, England, the studio blends tailored workout plans, nutrition guidance, and progress tracking to keep programmes realistic and measurable. Trainers adapt sessions for beginners, injury rehabilitation, and busy schedules, offering in-person and remote options to suit lifestyle needs. The approach focuses on clear goals, practical coaching, and ongoing motivation so clients develop long-term habits rather than quick fixes; flexible session times and individual attention help clients build confidence.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training offer?

We provide one-to-one personal training, small-group sessions, tailored programmes, and nutrition guidance to support strength, weight, and mobility goals.

Where is KBPT Personal Training located?

KBPT Personal Training East London is located in East London, England and offers both in-person sessions and remote coaching options.

Do you offer online coaching?

Yes, online coaching and remote programming are available for clients who prefer training at home or need flexible scheduling.

How do I book an initial consultation?

You can book a initial consultation to discuss goals and agree a training plan; booking is handled directly through the studio or its scheduling system.

Are programmes suitable for beginners or people with injuries?

Programs are adapted to individual ability, and trainers modify exercises for beginners or those managing injuries to ensure safe, steady progression.

What results can I expect and how long will it take?

Results depend on consistency and starting point; many clients notice improved strength and mobility within a few weeks when following their personalised plan.

What is your cancellation or rescheduling policy?

Cancellation and rescheduling terms are provided at booking; please review them to avoid fees and to reschedule with adequate notice.

Do you offer nutritional support as part of training?

Yes, basic nutrition guidance is included to complement training plans, with further support available for clients who need a more detailed programme.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT